Thursday, February 07, 2008
FINALLY! :) 205.5 this morning.Labels: diet
Scribbled by ladykatya @ 10:39 AM
Tuesday, February 05, 2008
eh. Back at beautiful 209. Think my body likes this number, folks?Labels: diet
Scribbled by ladykatya @ 5:14 AM
Where are we throwing our towels? Can I throw mine over the edge of a cruise ship in Greece?
Our body chemistry is known for having plateaus that you need to mix up your training or eating to break through.
I personally am aiming for something more general than a # on the scale. I'm aiming for better health. Ability to do push ups, participate in outdoor activities, eat more veggies for disease fighting benefits, get regular exercise.
I am REALLY hoping some of this fat melts off too, but I'm in no rush. I have some really cute clothes and swimsuits that I used to wear that would be great to get use out of again.
"Free your mind... and the rest will follow"
Monday, February 04, 2008
Why God hates me, a short story. Why does God hate Melissa?Labels: diet
Scribbled by ladykatya @ 5:10 AM
Maybe tomorrows post could be why God loves Melissa?
Superbowl weekend put me up... 3.5 lbs... but it was kinda worth it... as long as I keep going on the working out (week 5 of my 6 week program) maybe it will even out again over the week once I go back to more sensible eating.
I'm down 2 lbs from yesterday morning, so must have been some water weight from overindulging ;)
I worked out, but not too hard.
Sunday, February 03, 2008
Finally. 207 Yep. Woke up this morning and I'm at 207 AGAIN!Labels: blog a day, diet
Scribbled by ladykatya @ 3:37 PM
Wednesday, January 23, 2008
Still 208 Yep.Labels: blog a day, diet
Scribbled by ladykatya @ 9:39 AM
Aww come now. There has to be something better to do than weigh yourself 3 x a day to see if you are at 207 yet!
I'm not one to talk because I am obsessive like that with my bank account. Maybe if I actually balanced my checkbook I would be less attentive.
Oh well. I will work on my obsession and you can work on yours.
Love you,
Danielle
Monday, January 21, 2008
Holding Steady today... Yep - still at 208.Labels: blog a day, diet
Scribbled by ladykatya @ 7:28 AM
Sunday, January 20, 2008
Another Down 208 this morning!Labels: blog a day, diet
Scribbled by ladykatya @ 9:41 AM
Go Mel!
I'm glad to see your continued commitment, it makes me believe that maybe I can do it too.
Once my Si6 is over I hope to adopt a workout every day that I can schedule. Skipping days when I have evening activities that start early, but working out as often as possible.
This last week it was Thursday and a very busy Saturday that I had to miss my Si6 workout :(
Well glad to see you are keeping up on your post a day! I am envious, I try for a couple a week on my main blog (hothealthy).
May you achieve all your workout goals this week :)
I'm glad you broke through the 207 barrier!
Maybe try not weighing yourself tomorrow?
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